Have you thought the only way you can discover more is to take a 200-hour teacher training?  

Then Just Breathe 50 for you!  

The course is open to anyone interested in knowing more about yoga.

In this course participants will learn:

•  What is Yoga?  Yoga History and a bit about Modern Yoga.

• Yoga Philosophy: the 8 limbs of Yoga as outlined in the Yoga Sutras by Patanjali

• Learn about Meditation and some different techniques and methods 

• Understand Pranayama ( breath or life force control) and learn some basics

• Explore the essentials and fundamentals of 40 common yoga poses, to improve your practice 

• Deepen your understanding of the Chakras & Ayurveda & more!!

 All Materials ARE Included.   You may attend In-person OR Online

This is NOT a Teacher Training BUT a Deeper Exploration of Yoga.  

No Tests.  No Homework.