ARE YOU NEW TO YOGA? RETURNING AFTER A HIATUS? 
OR ARE YOU LOOKING TO REFINE OR GROW YOUR PRACTICE? 
 This special workshop is for everyone looking to enhance their knowledge of the essentials & fundamentals of yoga poses. 
This class breaks down the precise actions in the postures to help teach correct alignment & achieve the benefits of each pose.  Props will be used for modifications. The class will begin with a warm-up and then concentrate on the poses that attendees wish to work on and other common poses.