Sarah is a Registered Yoga Teacher through Yoga Alliance, RYT200. She has been practicing yoga for years and has also studied the benefits of yoga across different populations. With an education in Exercise Science and Health Promotion, Sarah's passions have always been in the health and wellness field. Sarah is also a certified Health Education Specialist and Exercise Physiologist. Most recently, Sarah has begun her journey to become a Registered Nurse as a student at Utica College in the Accelerated Bachelor of Science in Nursing (ABSN) program. Outside of her nursing studies, Sarah's favorite thing to do is to be Auntie to her favorite humans, Elouise and Genevieve! Sarah's favorite yoga class to teach is core yoga, as she strives to make every student stronger with every class.