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Abby Lescovar

"Gratitude Lifts my Life"

Abby is a lifelong resident of the Rome Area.  She is an avid gardener and hiker.  She has been practicing yoga for over 30 years, attending classes, workshops, and retreats.  It has helped her through recovery from injuries, surgeries, and several life events.  After retiring, Abby became interested in exploring aspects of yoga beyond its physical benefits.  She began by taking the Just Breathe 50 Yoga Immersion class.  Encouraged and intrigued, she went on to take the Just Breathe 200 Yoga Teacher Training program.  Abby is also certified as a master herbalist.

My Schedule
31 Saturday
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1 Sunday
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2 Monday
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3 Tuesday
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4 Wednesday
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5 Thursday
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6 Friday
05:30 PM
Yoga I/II (in-studio)
Yoga I/II (in-studio)
with Abby Lescovar
1 hour and 15 minutes
Recommendations: Yoga I. This class is challenging, but it offers pose options for everyone in class. This is a transitional intermediate-level class, slightly faster-paced than Yoga I, with challenging poses and/or basic flowing sequences. Students may hold poses longer; the class may introduce preparations and practice for inversions.