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Jenna Smolinski

Jenna began her yoga journey by practicing on and off for a few years. After experiencing physical and mental illness in 2021, she began practicing more frequently, and found that yoga was the one thing that could ease her mind and body. She eventually reached out to Nicole and enrolled in the Just Breathe 50 class, interested in learning more about everything yoga. While Jenna’s journey began as a way to try to heal, she became fascinated with yoga as she learned there was much more to it and came to love the practice. After completing the 50, she enrolled in the 200 teacher training with the goal to try to help people through yoga, the way that yoga has helped her. Since taking yoga more seriously, Jenna has improved her physical and mental conditions dramatically and the philosophy learned in the 200 training has helped her through dealing with a drastic career shift. With the support of her family and the community at Just Breathe, Jenna completed the 200 teacher training in May 2023 and is continuing her studies through the meditation teacher training. While she currently works in Student Life at a college, she is also pursuing a masters degree in adolescent education, with the hopes to teach high school social studies. In her free time, Jenna likes to be outside, make crafts, travel, and explore different aspects of yoga.

My Schedule
12 Saturday
Canceled
09:30 AM
Mindful Yoga Flow
Online
with Jenna Smolinski
1 hour
This class emphasizes awareness, alignment, and breath to provide a safe and stable environment to explore both movement and stillness, and be more mindful of the quiet stillness between the poses. Opening with a little mindfulness meditation and using slow, meditative movements to build awareness with a steadily building pace throughout the course of the practice. This class is moderately paced but is suitable for all levels.
09:30 AM
Mindful Yoga Flow
Mindful Yoga Flow
with Jenna Smolinski
1 hour
Mindful Yoga Flow. This class emphasizes awareness, alignment, and breath to provide a safe and stable environment to explore both movement and stillness, and be more mindful of the quiet stillness between the poses. Opening with a little mindfulness meditation and using slow, meditative movements to build awareness with a steadily building pace throughout the course of the practice. This class is moderately paced but is suitable for all levels.
13 Sunday
Nothing yet
14 Monday
Nothing yet
15 Tuesday
Nothing yet
16 Wednesday
Nothing yet
17 Thursday
Nothing yet
18 Friday
Nothing yet