This special yoga class is specifically designed for moms, babies & toddlers.This class is NOW available in a hybrid format with in-studio and online per special request

This informal yoga class allows moms to return to yoga practice and gives them special time with their babies and toddlers. It will also allow new moms to spend time with other mothers.
The class includes breathing exercises, poses to help restore strength and flexibility, and time for mom and child bonding.
Please bring a blanket for your child.

This class is very informal...babies and toddlers will cry, laugh, eat, sleep, and poop.